
Clinically proven exercises designed for peak mental wellness, trusted by mental health professionals nationwide.
Science-backed exercises
Mental health expert developed
Easy daily logs & journals
Custom routines and notifications that keep you on top of your mental wellness. All guided by mental health experts.
Custom reminders & notifications
Guided help on your time
Ongoing routines
Track progress, access resources, and share with providers through our intuitive, digital mental wellness hub.
Progress tracking tools
Resource library
100% secure - or share with your provider
Premium, research-driven routines for first responders
Security first design keeps your information private
Thriving, supportive wellness community
Flexible solutions for busy schedules
Easy provider sharing
Experience unmatched quality, secure data, and a provider-driven approach to wellness. We empower you to reach your mental health goals with confidence and clarity.

“Baseline Guardian helps me stay grounded in who I want to be, on my schedule. It is like having a therapist at my fingertips.”
— Jason, Firefighter
“Whether getting ready for shift, or resetting after a tough call, I have the resources I need to stay mentally fit for duty!”
— John, Paramedic
“I love the custom approach. The resources and routines have made a huge difference in my mental wellness journey.”
— Dallas, Police Officer
Create your free account in minutes and access your wellness dashboard.
Select features remain free for life. Keep track of your progress immediately.
Engage with providers and peers, and access exclusive wellness content in our community.
Track your progress, celebrate milestones, and continue your mental wellness journey with confidence.
This app is in beta form and is currently free to all users. Please notify support of any bugs, errors, or problems encountered when utilizing the app. Feel free to send comments, suggestions, or feature requests, as well. Support can be reached at
Health and fitness professionals, including trainers, therapists, and nutritionists, are eligible to apply.
Simply fill out the sign-up form above. We’ll send you everything you need to begin your trial.
Yes, you can cancel your trial or subscription at any time with no obligation.
Absolutely! Our expert coaches and support team are here to help you every step of the way.
Disclaimer: Baseline is a wellness tool, NOT medical treatment or professional therapy. It DOES NOT replace mental health care from licensed professionals. If you're experiencing a mental health crisis, please contact 988 Suicide & Crisis Lifeline or call 911 immediately.
Built by First Responders, for First Responders.
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